Practice More

Than Shapes

It was never about doing yoga '“right,” but applying the right yoga practices for you.

Break the rules of what you think yoga should look like, & dive into practices that create lasting, functional strength & flexibility in your body + mind.

What Students are Saying…

1-1 Yoga Sessions = Growth

Getting you Stronger, Functionally Flexible & Connected through Yoga + WellnessPractices.

Sessions will celebrate what you can do & identify limiting physical, mental + spiritual factors that have been holding you back.

You’ll feel Stronger, Grounded, & Equipped for life on + off your mat.

Elevate :

Your Month Reset

In Need of a Serious Overhaul?

I got you.

You deserve to feel Strong & Connected to yourself, your body & the way you live your life.

The Program:

-2x Weekly 90 minute Sessions (8 sessions total, with a unique combination of yoga, movement, meditation, breathwork & nutrition)

-1 Tarot Reading (the reading will give you clarity & insight to move forward with Confidence + Direction. Homework Included)

Clarity, Confidence, Direction.

An Honest look into what’s going on in your life & what you can do to feel empowered + best navigate your current circumstances.

This is not a woo woo prediction of the future, but a valuable tool to get out of your own way and see clearly.

TAROT