Stronger, Grounded, Open & Equipped for Life on & off the mat.

Celebrate what you can do, while working through limiting physical, mental + emotional factors that have been holding you back.

Sessions include elements of yoga asana, movement, strength, flexibility, meditation & breathwork.

All students welcome (Beginner, Advanced, Pre/Post Natal, Working with Injury)

Let my decade of Teaching Experience, teaching thousands of students around the world, teach you to love showing up for yourself.